It's German Style and that means starting things out with a mild and slightly steamy sauna. Taking a nice 15 min or so break and then back in the sauna for the aufguss, the intense and steamy heat, enhanced after by sharing in a cold german style lager. While we take a break in the studio between the saunas we will enjoy a little self care yoga.
Do this for yourself!! Bring a friend or two.
Pop up class
Follow us on facebook to see when this class will be next